Weigh In record (no journal entry) for 28 November 2010
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196.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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2226 kcal
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Fat: 51.67g | Prot: 64.66g | Carb: 267.17g.
Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Merlot Wine , Merlot Wine , Merlot Wine , Dinner Rolls . Dinner: Baked Potato (Peel Not Eaten), Pecan Pie, Classic Favorites Pasta Primavera, Merlot Wine , Classic Favorites Tuna Noodle Gratin. more...
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gaining 4.4 lb a week
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