Weigh In record (no journal entry) for 12 December 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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1809 kcal
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Fat: 79.00g | Prot: 82.30g | Carb: 134.07g.
Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Meatballs, Meatballs, Meatballs, Meatballs, Merlot Wine , Meatballs, Meatballs, Meatballs, Meatballs, Merlot Wine , Merlot Wine . more...
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losing 21.0 lb a week
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William Shirley's weight history
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