cinee's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
163.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2012:
1294 kcal Fat: 62.08g | Prot: 29.63g | Carb: 156.56g.   Breakfast: activia peach yogurt, Fat Free French Vanilla Liquid Coffee Creamer, tea. Lunch: mcdonalds sweet tea, herr's honey bbq potato chips. Dinner: corned beef brisket, boiled cabbage, boiled potatoes with butter, butter. Snacks/Other: chocolate chip cookie dough ice cream. more...
2057 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet cinee's own diet   gaining 0.7 lb a week

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