Markfpt's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
228.5 lb Lost so far: 9.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.
on diet Calorie Count  

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Markfpt recorded a Weigh In at 222.5 lb.
Markfpt recorded a Weigh In at 225.5 lb.

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