Weigh In record (no journal entry) for 04 September 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2012:
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1803 kcal
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Fat: 56.00g | Prot: 86.69g | Carb: 251.56g.
Breakfast: 6" Bacon, Egg & Cheese. Lunch: Milk (Nonfat), Body by Vi Nutritional Shake Mix. Snacks/Other: 94% Fat Free Butter Popcorn, Reduced Fat Snack Cracker, Malt Peanut Butter Crackers, Malt Peanut Butter Crackers. more...
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losing 1.4 lb a week
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