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13 Jun 10

drkboom's Journal, 13 June 2010

 
Day 72
Lost 2.5 lbs this week. Total weight loss: 40 lbs!
275.0 lb Lost so far: 40.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 13 June 2010:
1971 kcal Fat: 104.03g | Prot: 109.11g | Carb: 161.47g.   Breakfast: jimmy dean turkey bacon, Plain Pancakes, Mrs. Butterworth's Sugar Free Syrup. Lunch: marinara, string cheese, mozzarella stick, Macaroni & Cheese, Gourmet Kaiser Rolls, bison, cheddar. Dinner: 200 calorie pizza. Snacks/Other: popcorn. more...
3877 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
losing 2.5 lb a week

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Comments 
Awesome! Remember your promise - 1800-2000 calories a day this week. I'll have internet in the desert, so I'll know... 
13 Jun 10 by member: dobnarr
It's not a promise, so much as an attempt :) I will do my best 
13 Jun 10 by member: drkboom

     
 

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