maggie64's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
178.6 lb Lost so far: 3.7 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2012:
1409 kcal Fat: 50.40g | Prot: 52.01g | Carb: 204.50g.   Breakfast: strawberries, fiber one cereal, egg white, pepperidge farm bread, sugar free apricot preserves, banana. Lunch: taco bell taco salad. Dinner: saltines, vegetable soup, peach frozen yogurt. Snacks/Other: watermelon. more...
2139 kcal Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
losing 4.2 lb a week

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