Strong Irish Gal's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
257.4 lb Lost so far: 10.0 lb.    Still to go: 132.4 lb.    Diet followed N/A.

Diet Calendar Entry for 04 September 2012:
744 kcal Fat: 28.05g | Prot: 61.13g | Carb: 69.03g.   Breakfast: Avocados, GRAPEFRUIT, OATMEAL, EGG WHITES. Lunch: spinach, lemon, APPLESAUCE, iceburg lettuce, olive oil, STARKIST CHUNK LIGHT TUNA. Dinner: collard greens, garlic, olive oil, raw spinach, chicken breast, lemon. more...
on diet The Zone   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for The Zone



Strong Irish Gal's weight history


Strong Irish Gal's Recent Activity

Strong Irish Gal's Own Activity

Strong Irish Gal supported lettygaylor's Journal Entry.
Strong Irish Gal supported docspaulding's Weigh In.
Strong Irish Gal supported Diea's Journal Entry.
Strong Irish Gal supported Keddie's Weigh In.

Strong Irish Gal's Buddies

JovialJ commented on their Journal Entry.
SuccessThisTime58 supported alanpfd's Journal Entry.
VeggieJunkie supported Jillzee00's Journal Entry.
Jones Jennifer supported Arrevanthas's Journal Entry.

Other Member Diet Recent Activity

Neurodroid updated their Food Diary.
Anjulina recorded a Weigh In at 221.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
wyomingbred supported victoriaegypt's Journal Entry.
PinkRose88 supported victoriaegypt's Journal Entry.
Kaleblg commented on WendyLuk's Weigh In.
victoriaegypt commented on their Journal Entry.
wholefoodnut recorded a Journal Entry.