Jolanda2608's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
139.3 lb Lost so far: 1.8 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 September 2012:
1124 kcal Fat: 37.25g | Prot: 37.48g | Carb: 155.30g.   Breakfast: Fruitontbijt. Lunch: Broodje, Bieslook Light. Dinner: Macaroni, Italiaanse Roerbakmix, Kruiden Mix Voor Macaroni & Spaghetti, Rundergehakt. Snacks/Other: Aardbei, Riegel. more...
2081 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 7 hours and 55 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

Jolanda2608 recorded a Weigh In at 154.1 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
Grog6 recorded a Weigh In at 211.0 lb.
cagednomore supported amylmason's Weigh In.
Townby6838 recorded a Weigh In at 253.5 lb.
uranium recorded a Weigh In at 138.7 lb.
jayrenay recorded a Weigh In at 182.0 lb.
needjustoneaccount recorded a Weigh In at 110.4 lb.