mj07's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012

Diet Calendar Entries for 03 September 2012:
632 kcal Fat: 14.81g | Prot: 38.63g | Carb: 83.15g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Unsweetened Frozen Strawberries, Smooth N Fruity Yogurt, Allmax Nutrition All Whey. Snacks/Other: Roasted Red Pepper Hummus, Dill, Sea Salt & Olive Oil. more...
2147 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 175.8 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 177.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

rosaliefrescouliano recorded a Weigh In at 216.0 lb.
PinkyPie15 updated their Food Diary.
BuffyBear commented on CatHerder's Journal Entry.
Sugar Waffle supported Scout1idf's Journal Entry.
dawnlmccormick recorded a Weigh In at 127.0 lb.
abbey normal joined group LOW CARB DAILY CHECK IN.
leilabalali recorded a Weigh In at 130.1 lb.
dialla3201 supported Scout1idf's Journal Entry.