mj07's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012

Diet Calendar Entries for 03 September 2012:
632 kcal Fat: 14.81g | Prot: 38.63g | Carb: 83.15g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Allmax Nutrition All Whey, Smooth N Fruity Yogurt, Unsweetened Frozen Strawberries. Snacks/Other: Dill, Sea Salt & Olive Oil, Roasted Red Pepper Hummus. more...
2147 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 182.0 lb.
mj07 recorded a Weight Entry at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

MariannairaM recorded a Journal Entry and a Weight Entry at 148.7 lb.
Vegan Outback recorded a Weight Entry at 206.1 lb.
Emanuel langlois recorded a Weight Entry at 197.0 lb.
mihud recorded a Weight Entry at 203.7 lb.
april761 commented on RiverRes's Journal Entry.
SaltyPleb commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
luissanchezf recorded a Weight Entry at 248.0 lb.