mj07's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012

Diet Calendar Entries for 03 September 2012:
632 kcal Fat: 14.81g | Prot: 38.63g | Carb: 83.15g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Allmax Nutrition All Whey, Smooth N Fruity Yogurt, Unsweetened Frozen Strawberries. Snacks/Other: Dill, Sea Salt & Olive Oil, Roasted Red Pepper Hummus. more...
2147 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 173.4 lb.
mj07 supported their Weigh In.
mj07 recorded a Weigh In at 172.6 lb.
mj07 recorded a Weigh In at 173.2 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

serengetti supported amberunrast's Journal Entry.
CandissTC supported erikahollister's Journal Entry.
Joshua Rael supported SeaRoyhill's Journal Entry.
Enjayach recorded a Weigh In at 119.0 lb.
MeyvischJC recorded a Weigh In at 163.4 lb.
mikrobaka recorded a Weigh In at 139.8 lb.
vasilismono recorded a Weigh In at 214.5 lb.
timinhk recorded a Weigh In at 195.0 lb.