mj07's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012

Diet Calendar Entries for 03 September 2012:
632 kcal Fat: 14.81g | Prot: 38.63g | Carb: 83.15g.   Breakfast: Granulated Sugar, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Unsweetened Frozen Strawberries, Smooth N Fruity Yogurt, Allmax Nutrition All Whey. Snacks/Other: Roasted Red Pepper Hummus, Dill, Sea Salt & Olive Oil. more...
2147 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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