dbyteman's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
198.6 lb Lost so far: 4.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2012:
148 kcal Fat: 3.14g | Prot: 21.30g | Carb: 6.97g.   Breakfast: Emergen-C Lite, Coffee. Lunch: Chicken Breast (Skin Not Eaten), Celery, Melba Snacks All Natural Roasted Garlic. more...
on diet dbyteman's own diet  

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Joshua Rael supported HCB's Journal Entry.
Annmarguerite recorded a Journal Entry and a Weigh In at 198.0 lb.
GRS58 commented on their Weigh In.
bigindian81 recorded a Weigh In at 199.3 lb.
beccaw91 recorded a Weigh In at 117.3 lb.
erikahollister commented on kzwilliams's Weigh In.
Whatsappmarketing15 recorded a Weigh In at 100.0 lb.
liepienepe commented on their Weigh In.