dbyteman's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
198.6 lb Lost so far: 4.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2012:
148 kcal Fat: 3.14g | Prot: 21.30g | Carb: 6.97g.   Breakfast: Emergen-C Lite, Coffee. Lunch: Chicken Breast (Skin Not Eaten), Celery, Melba Snacks All Natural Roasted Garlic. more...
on diet dbyteman's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

alezaragoza supported WRSA's Journal Entry.
Yourpissingmeoff supported Skiergirl55's Weight Entry.
arealasset updated their Food Diary.
jeffwwill updated their Exercise Diary.
julesfry recorded a Weight Entry at 152.0 lb.
RosieTC and CoachWanda are now buddies.
Fat RN supported HelloKittyMama's Journal Entry.
Klipshorn updated their Food Diary.