Bippi's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
115.5 lb Lost so far: 24.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2012:
2781 kcal Fat: 101.15g | Prot: 139.87g | Carb: 350.04g.   Breakfast: Slimfast Shake. Lunch: subway buffalo chicken, grape juice. Dinner: Grilled Salmon, creme soda , greek salad , stuffed clam. Snacks/Other: baklava, crepes, maple syrup, vanilla ice cream, grape juice. more...
1936 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 112.0 lb.
Bippi recorded a Weigh In at 110.0 lb.

Bippi's Buddies

mars2kids commented on sand_piper's Journal Entry.

Other Member Diet Recent Activity

Bclibern added 143MCW's Belgian Waffles recipe to their cook book.
periwinkl recorded a Weigh In at 150.0 lb.
Carolinebee999 recorded a Journal Entry and a Weigh In at 178.1 lb.
TWulk recorded a Weigh In at 255.0 lb.
APompa updated their Food Diary.
johnscannonball recorded a Weigh In at 174.5 lb.
SergioZ07 updated their Food Diary.
lynnerobb updated their Exercise Diary.