sunnykate's Journal, 03 September 2012

Weigh In record (no journal entry) for 03 September 2012
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 03 September 2012:
1644 kcal Fat: 37.23g | Prot: 55.05g | Carb: 125.78g.   Breakfast: thomas whole grain english muffin, viactiv, ragu pizza sauce, mozzarella chees, Diet Coke. Lunch: bacon, green grapes, croutons, lettuce, bev's chicken with white sauce pasta. Dinner: red wine, triscuits, swiss cheese. more...
1568 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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