MMDuff10's Journal, 03 September 2012

155.2 lb Lost so far: 35.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 79.64g | Prot: 57.24g | Carb: 28.52g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Bologna (Made with Chicken & Pork), 2% American Cheese Slices, Deli Select Oven Roasted Turkey Breast. Dinner: Zucchini, Real Bacon Bits, Homemade Style Pizza Sauce, Sliced Pepperoni, Shredded Mozzarella Cheese. Snacks/Other: Splenda with Fiber, Heavy Cream, Citron Vodka, Barbecue Flavor Pork Skins. more...

2050 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes. more...