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Doing good on my Curves diet. I did have to change some of the Frozen Dinners cause we didn't carry them in our store. I didn't exercise as much as I had in the past weeks. Going to try to workout more again this week. Going to try and cook some of me foods ahead of time this week.
Kay
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192.0 lb
Lost so far: 7.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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1045 kcal
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Fat: 46.92g | Prot: 81.50g | Carb: 75.52g.
Breakfast: Crunchy Granola Bars - Oats 'N Honey, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Taco Salad. Dinner: Tuna in Water (Canned), Mayonnaise, Cooked Egg White, Slivered Almonds, 100% Whole Wheat Bread. Snacks/Other: Puffed Rice Cake, Natural Creamy Peanut Butter, Light or Lite Cream Cheese, Cucumber (Peeled), Smoked Salmon. more...
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losing 2.6 lb a week
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