Weigh In record (no journal entry) for 03 September 2012
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166.9 lb
Lost so far: 4.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2012:
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74 kcal
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Fat: 1.20g | Prot: 4.40g | Carb: 16.50g.
Breakfast: Slimmers Choice Strawberry Yoghurt. more...
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losing 3.1 lb a week
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Ndibu's weight history
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