Weigh In record (no journal entry) for 29 April 2008
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145.5 lb
Lost so far: 4.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2008:
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552 kcal
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Fat: 21.77g | Prot: 58.63g | Carb: 32.05g.
Breakfast: tomato, cabot cheese, low fat cottage cheese, spinach, egg beaters. Lunch: oreos, D'lites. Dinner: tomatoes, hummus, mixed lettuce, extra virgin olive oil. Snacks/Other: Frigo. more...
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losing 1.8 lb a week
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PaigeB's weight history
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