Nrobles's Journal, 12 June 2010

135.8 lb Lost so far: 2.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

---

1358 kcal

Fat: 64.09g | Prot: 39.67g | Carb: 169.99g.   Lunch: Grapes, Extra Crunchy Super Chunk Peanut Butter, Sandwich Thins - 100% Whole Wheat. Dinner: Thousand Island Salad Dressing , Margherita Pizza For One (Frozen). Snacks/Other: Snack Size Vanilla Caramel Ice Cream Drumstick (Nestle), Smart Pop! 94% Fat Free Butter Popcorn. more...

2277 kcal

Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...