respire8's Journal, 12 June 2010

Weigh In record (no journal entry) for 12 June 2010

Diet Calendar Entries for 12 June 2010:
1371 kcal Fat: 73.38g | Prot: 61.76g | Carb: 136.56g.   Breakfast: Coffee (Brewed From Grounds), milk, sugar, milk, sugar, cereal, milk. Lunch: egg boiled, almond, blackeyed peas. Dinner: pork chop, Cornbread (Home Recipe). Snacks/Other: apple, almonds. more...
3173 kcal Activities & Exercise: Sitting - 11 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Housework - 30 minutes, Resting - 40 minutes, Sleeping - 9 hours and 50 minutes. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

gwmATL recorded a Weigh In at 249.5 lb.
daverave recorded a Weigh In at 275.0 lb.
johnww recorded a Weigh In at 172.0 lb.
hightrajectory recorded a Journal Entry and a Weigh In at 165.0 lb.
elgdks recorded a Weigh In at 152.8 lb.
wncyvonne recorded a Journal Entry and a Weigh In at 152.0 lb.
Hoffner recorded a Journal Entry and a Weigh In at 135.5 lb.
Thetikki recorded a Weigh In at 130.3 lb.