respire8's Journal, 12 June 2010

Weigh In record (no journal entry) for 12 June 2010
224.2 lb Lost so far: 1.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2010:
1371 kcal Fat: 73.38g | Prot: 61.76g | Carb: 136.56g.   Breakfast: milk, sugar, Coffee (Brewed From Grounds), sugar, milk, milk, cereal. Lunch: almond, blackeyed peas, egg boiled. Dinner: Cornbread (Home Recipe), pork chop. Snacks/Other: apple, almonds. more...
3173 kcal Activities & Exercise: Sitting - 11 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Housework - 30 minutes, Resting - 40 minutes, Sleeping - 9 hours and 50 minutes. more...
on diet NutriSystem  

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respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.
respire8 recorded a Weigh In at 203.8 lb.

respire8's Buddies

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