Dude71's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
244.0 lb Lost so far: 16.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2012:
2581 kcal Fat: 90.76g | Prot: 46.14g | Carb: 403.35g.   Lunch: Mushroom Ravioli, Wheat Thins Toasted Chips Veggie (Nabisco). Dinner: Whipped Margarine, Hotcakes without Syrup & Margarine, Hotcake Syrup, Chocolate Chunk Cookie. Snacks/Other: 100% White Corn Tortilla Chips, Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Trail Mix Fruit and Nut (Planters), Zoo Animal Crackers (2 oz). more...
losing 35.0 lb a week

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