Weigh In record (no journal entry) for 02 September 2012
|
142.9 lb
Lost so far: 10.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2012:
|
1507 kcal
|
Fat: 11.27g | Prot: 49.81g | Carb: 144.08g.
Breakfast: Unsweetened Almond Milk, Bananas, Special K Protein Plus, Blueberries, Fiber One Original Cereal, Unsweetened Vanilla Almond Milk. Lunch: Cooked Shrimp Medium, Normandy Blend Vegetables. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Crispy Chocolate Chip Cookies, Sensible Sweets Diet Hot Cocoa Mix. more...
|
losing 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KibaWolf's weight history
|