JB815's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012

Diet Calendar Entries for 02 September 2012:
976 kcal Fat: 32.20g | Prot: 71.25g | Carb: 103.05g.   Breakfast: No Calorie Sweetener, Coffee (Brewed From Grounds), Cream Substitute (Powdered), Egg. Lunch: kraft amercan cheese, Carb Balance Small Fajita, Premium Chunk Light Tuna in Water Packet, 2% Milkfat Lowfat Cottage Cheese Small Curd, Pineapple, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: diced mushrooms, chopped onions, baked potatoe, Cube Steak, Carrots (Drained Solids, Canned). Snacks/Other: popcorn, Weight Watchers Ice Cream Candy Bar. more...
2216 kcal Activities & Exercise: gazzelle Glider - 30 minutes, wii bowling - 30 minutes, Desk Work - 2 hours, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...

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