Weigh In record (no journal entry) for 02 September 2012
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265.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2012:
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999 kcal
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Fat: 74.14g | Prot: 36.46g | Carb: 58.52g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated). Lunch: Horseradish Mustard, Classic Bologna, Whole Wheat Bread, Whole Wheat Bread. Dinner: Natural Creamy Peanut Butter, Natural Creamy Peanut Butter, Natural Creamy Peanut Butter, Natural Creamy Peanut Butter. more...
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4241 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Housework - 1 hour, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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