Weigh In record (no journal entry) for 02 September 2012
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338.6 lb
Lost so far: 19.4 lb.
Still to go: 138.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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3196 kcal
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Fat: 108.02g | Prot: 100.19g | Carb: 471.47g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Spice Drops, Extra Virgin Olive Oil, Red Wine Vinegar, Boneless Chicken Breast, Fresh Lettuce, Fresh Cucumber, Lemon Meringue Pudding Cup, Vernors. Dinner: Great Value Frozen Pancakes, Log Cabin Maple Syrup, Milk, Great Value Ice Cream Drumsticks, Salted Butter. Snacks/Other: Caffeine Free Pepsi, Hersheys Kisses, V8 Splash Mango Peach. more...
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gaining 12.6 lb a week
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