Weigh In record (no journal entry) for 02 September 2012
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211.0 lb
Lost so far: 67.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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897 kcal
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Fat: 66.81g | Prot: 61.28g | Carb: 9.22g.
Breakfast: Bacon, Fried Egg. Lunch: American Cheese, Frankfurter or Hot Dog, Ground Beef. Dinner: Buttered Popcorn Popped in Oil. more...
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losing 1.5 lb a week
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1tarheelfan's weight history
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