lisamac's Journal, 28 April 2008

Starting again.
321.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 April 2008:
994 kcal Fat: 38.06g | Prot: 61.38g | Carb: 102.73g.   Breakfast: water, Bacon, Eggs, toast, orange juice. Lunch: water, tomato, lettuce, cucumber, italian dressing, feta. Dinner: water, ginger ale, Weight Watchers White Bread, miracle whip, flaked light tuna. more...
4214 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 6 hours. more...
losing 1.4 lb a week

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