Weigh In record (no journal entry) for 02 September 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2012:
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748 kcal
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Fat: 38.27g | Prot: 35.66g | Carb: 69.85g.
Breakfast: Cherry Tomatoes, Bagel Thins - 100% Whole Wheat, Garden Vegetable Cream Cheese, Hazelnut Coffee Creamer, Baby Spinach, Egg Beaters - Original, Crumbled Light Feta Cheese. Lunch: Cheese Pizza Topping, 10" Original Crust Pizza - Cheese, Buttermilk Ranch Dressing, Lettuce. more...
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1740 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking up stairs - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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