ljpanetta's Journal, 02 September 2012

Weigh In record (no journal entry) for 02 September 2012
180.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2012:
1045 kcal Fat: 37.86g | Prot: 84.55g | Carb: 98.28g.   Breakfast: Granny Smith Apples, Raw Honey, Mega Pack Whey Protein Natural Vanilla, Gallon Milk Vitamin D Homo, Organic Virgin Coconut Oil, 2% Milk American Cheese Singles, Organic Brown Eggs (Large). more...
gaining 3.5 lb a week

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