caged liberty's Journal, 28 April 2008

Weigh In record (no journal entry) for 28 April 2008
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 April 2008:
1473 kcal Fat: 118.08g | Prot: 72.29g | Carb: 28.73g.   Breakfast: heavy cream, tillamook, egg, decaf coffee, Splenda. Lunch: walnut, romaine lettuce, tillamook, balsamic vinagrette, boca burger. Dinner: boca burger, balsamic vinagrette, romaine lettuce, olive oil, lemon juice, cucumber. Snacks/Other: decaf coffee, heavy cream, heavy cream, Banana Creme Shake mix, Splenda. more...
1960 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

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drmcdougaller recorded a Journal Entry and a Weigh In at 135.0 lb.

Other Member Diet Recent Activity

br_e_co supported crazykatz's Weigh In.
eugenewinn recorded a Weigh In at 155.0 lb.
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iamachristianjesusfreak supported jparlett's Journal Entry.
unamoyer commented on tarakay84's Weigh In.
JovialJ commented on their Weigh In.
Dulkadir updated their Food Diary.
tarakay84 recorded a Weigh In at 230.0 lb.