caged liberty's Journal, 28 April 2008

Weigh In record (no journal entry) for 28 April 2008
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 April 2008:
1473 kcal Fat: 118.08g | Prot: 72.29g | Carb: 28.73g.   Breakfast: Splenda, decaf coffee, egg, tillamook, heavy cream. Lunch: balsamic vinagrette, tillamook, romaine lettuce, walnut, boca burger. Dinner: romaine lettuce, cucumber, lemon juice, olive oil, balsamic vinagrette, boca burger. Snacks/Other: heavy cream, decaf coffee, Splenda, Banana Creme Shake mix, heavy cream. more...
1960 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

No recent activity.

Other Member Diet Recent Activity

jacquelineyam recorded a Weigh In at 110.0 lb.
Jaume Roige recorded a Weigh In at 173.1 lb.
Mmoman recorded a Weigh In at 328.0 lb.
Yafreaka updated their Exercise Diary.
Svzharikova recorded a Weigh In at 117.3 lb.
Docfern recorded a Journal Entry and a Weigh In at 185.2 lb.
debbie0 recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.