caged liberty's Journal, 28 April 2008

Weigh In record (no journal entry) for 28 April 2008
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 April 2008:
1473 kcal Fat: 118.08g | Prot: 72.29g | Carb: 28.73g.   Breakfast: egg, decaf coffee, heavy cream, tillamook, Splenda. Lunch: boca burger, romaine lettuce, balsamic vinagrette, walnut, tillamook. Dinner: boca burger, romaine lettuce, cucumber, olive oil, lemon juice, balsamic vinagrette. Snacks/Other: Banana Creme Shake mix, heavy cream, decaf coffee, heavy cream, Splenda. more...
1960 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

drmcdougaller commented on knittymama's Journal Entry.
sararay recorded a Journal Entry and a Weigh In at 210.0 lb.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 220.2 lb.
judyc1944 updated their Food Diary.
George 50 updated their Food Diary.
Rckc commented on Jozette99's Journal Entry.
Dianne6247 updated their Food Diary.
Sarah1950 supported kitty-eared-girl's Journal Entry.
Zelly91 supported trocon's Weigh In.
fred4win recorded a Journal Entry.