Weigh In record (no journal entry) for 28 April 2008
|
148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 April 2008:
|
1473 kcal
|
Fat: 118.08g | Prot: 72.29g | Carb: 28.73g.
Breakfast: Splenda, tillamook, heavy cream, decaf coffee, egg. Lunch: tillamook, walnut, balsamic vinagrette, romaine lettuce, boca burger. Dinner: balsamic vinagrette, lemon juice, olive oil, cucumber, romaine lettuce, boca burger. Snacks/Other: Splenda, heavy cream, decaf coffee, heavy cream. more...
|
|
1960 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caged liberty's weight history
|