caged liberty's Journal, 28 April 2008

Weigh In record (no journal entry) for 28 April 2008
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 April 2008:
1473 kcal Fat: 118.08g | Prot: 72.29g | Carb: 28.73g.   Breakfast: heavy cream, tillamook, egg, decaf coffee, Splenda. Lunch: walnut, romaine lettuce, tillamook, balsamic vinagrette, boca burger. Dinner: boca burger, balsamic vinagrette, romaine lettuce, olive oil, lemon juice, cucumber. Snacks/Other: decaf coffee, heavy cream, heavy cream, Banana Creme Shake mix, Splenda. more...
1960 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

drmcdougaller recorded a Journal Entry and a Weigh In at 138.0 lb.

Other Member Diet Recent Activity

rackcity26 recorded a Weigh In at 155.0 lb.
emasdad recorded a Weigh In at 215.0 lb.
LotusBeauty26 supported Draglist's Journal Entry.
kattay supported Hermiones Mom's Journal Entry.
ohjulia recorded a Weigh In at 150.0 lb.
Teach302 recorded a Weigh In at 125.0 lb.
cruzelt recorded a Weigh In at 140.8 lb.
Wanttobeskinny2011 updated their Food Diary.