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Slow but sure, it is getting there. I have had some compliments and that is always nice. I am also training for a mini triathalon so this will be interesting.
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156.0 lb
Lost so far: 15.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2008:
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1139 kcal
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Fat: 22.36g | Prot: 35.42g | Carb: 207.98g.
Breakfast: mango, Light Fat Free Strawberry Yogurt. Lunch: diet soda, Classic Iceberg Salad. Dinner: Lentil Soup, water, cauliflower, carrots, broccoli, brown rice. Snacks/Other: M&M's Milk Chocolate Candies, Chocolate Chip Cookies, apple, Special K Protein Snack Bar, skim milk. more...
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2214 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 3 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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