Weigh In record (no journal entry) for 02 September 2012
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166.4 lb
Lost so far: 1.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2012:
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2240 kcal
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Fat: 66.68g | Prot: 103.29g | Carb: 273.06g.
Breakfast: Pane a fette, Marmellata d'arance, Yogurt Fitline, Multivitamientje, Caffè Espresso. Lunch: Albicocche, Formaggio Fresco Morbido, Tonno all'olio di Oliva, Spaghetti N 5, Caffè Espresso, Insalata Verde con Verdure Assortite. Dinner: Hamburger Grande con Condimenti e Verdure, Anelli di Cipolla al Forno o Impanati e Fritti, Birra. Snacks/Other: Caffè Espresso. more...
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1839 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.9 lb a week
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