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Playwright's Journal, 11 June 2010
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Weigh In record (no journal entry) for 11 June 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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1015 kcal
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Fat: 18.48g | Prot: 57.34g | Carb: 159.10g.
Breakfast: Nonfat Strawberry Greek Yogurt, nutrifrosted crunch, nestle hot chocolate. Lunch: 3 cheese pasta with chicken. Dinner: Asparagus, mushroom risotto, 100% Parmesan Cheese. more...
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on diet Weight Watchers
steady weight
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