Playwright's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
137.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2010:
1015 kcal Fat: 18.48g | Prot: 57.34g | Carb: 159.10g.   Breakfast: Nonfat Strawberry Greek Yogurt, nutrifrosted crunch, nestle hot chocolate. Lunch: 3 cheese pasta with chicken. Dinner: Asparagus, mushroom risotto, 100% Parmesan Cheese. more...
on diet Weight Watchers   steady weight



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