Playwright's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
137.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2010:
1015 kcal Fat: 18.48g | Prot: 57.34g | Carb: 159.10g.   Breakfast: Nonfat Strawberry Greek Yogurt, nutrifrosted crunch, nestle hot chocolate. Lunch: 3 cheese pasta with chicken. Dinner: mushroom risotto, Asparagus, 100% Parmesan Cheese. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Playwright's weight history


Playwright's Recent Activity

Playwright's Own Activity

No recent activity.

Playwright's Buddies

ctlss supported 67alltheway's Journal Entry.

Other Member Diet Recent Activity

Mistybenner supported HCB's Journal Entry.
Florida Ray recorded a Journal Entry and a Weight Entry at 303.6 lb.
arealasset updated their Food Diary.
Tosh2015 recorded a Weight Entry at 190.5 lb.
DMZur commented on their Journal Entry.
Zebrafly updated their Food Diary.
67alltheway updated their Food Diary.
Seashell Sandy recorded a Weight Entry at 182.0 lb.