horseygrl's Journal, 01 September 2012

159.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 60.40g | Prot: 52.63g | Carb: 148.37g.   Breakfast: natural peanut butter, toast, Caramel Macchiato (Venti). Lunch: watermelon, olive oil mayo, toast, ham. Dinner: Wendy's lemon garlic dressing, wendy's spicy chicken salad. Snacks/Other: mcdonalds cone. more...

2438 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...