Weigh In record (no journal entry) for 11 June 2010
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274.0 lb
Lost so far: 1.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2010:
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1783 kcal
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Fat: 118.33g | Prot: 154.60g | Carb: 23.58g.
Breakfast: mayonnaise with olive oil, dill relish, egg. Lunch: colby jack cheese, Creamy Caesar Dressing, Chicken Breast (Skin Not Eaten). Dinner: Butter, Olive Oil, Chicken Thigh (Skin Not Eaten), Fresh Mozzarella. Snacks/Other: Green Snap Beans (Frozen), Tomatoes, Tomatoes, Romaine Lettuce, Cucumber (with Peel), cucumber. more...
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3049 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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