Weigh In record (no journal entry) for 11 June 2010
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227.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2010:
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872 kcal
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Fat: 30.01g | Prot: 74.43g | Carb: 82.52g.
Breakfast: Fried Egg without Fat, canadian bacon. Lunch: tofu, white rice, vegetable stir fry, sandwich spread, mustard, deli turkey, tomato sliced, whole wheat bread, lettuce. Snacks/Other: Fuji Apples. more...
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noctas's weight history
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