BobMciu's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2012:
446 kcal Fat: 6.55g | Prot: 27.78g | Carb: 75.10g.   Breakfast: 1% Fat Milk, Milk (1% Lowfat with Added Vitamin A), Peaches (Solids and Liquids, Light Syrup Pack, Canned), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. more...
on diet BobMciu's own diet   gaining 0.6 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

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