dachlex's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
118.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 September 2012:
1353 kcal Fat: 115.12g | Prot: 60.13g | Carb: 27.15g.   Breakfast: Sour Cream, Tomatoes, Olive Oil, Avocados, Egg, Smoked Salmon, Heavy Cream. Lunch: Brie Cheese, Olives. more...
on diet Atkins   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



dachlex's weight history


dachlex's Recent Activity

dachlex's Own Activity

dachlex recorded a Weigh In at 134.9 lb.
dachlex supported their Weigh In.
dachlex commented on their Weigh In.
dachlex recorded a Weigh In at 136.7 lb.

dachlex's Buddies

No recent activity.

Atkins Recent Activity

lindalaw111 recorded a Weigh In at 150.6 lb.
devilfish57 recorded a Journal Entry and a Weigh In at 250.2 lb.
Anitas 21 recorded a Weigh In at 145.7 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 120.4 lb.
Fractal Moonshine updated their Food Diary.
LambiePi recorded a Journal Entry.
bflegg updated their Food Diary.
allinthistogether updated their Food Diary.