dachlex's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
118.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 September 2012:
1353 kcal Fat: 115.12g | Prot: 60.13g | Carb: 27.15g.   Breakfast: Egg, Sour Cream, Olive Oil, Avocados, Tomatoes, Heavy Cream, Smoked Salmon. Lunch: Brie Cheese, Olives. more...
on diet Atkins   losing 0.2 lb a week

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Mistybenner commented on debrafrederick's Journal Entry.
persinger189 recorded a Weigh In at 245.0 lb.
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deborahhauser recorded a Weigh In at 240.0 lb.
warrenwinter commented on debrafrederick's Journal Entry.
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charatense recorded a Weigh In at 170.6 lb.