DanielaGoe's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
167.8 lb Lost so far: 3.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
1752 kcal Fat: 96.14g | Prot: 60.94g | Carb: 156.00g.   Breakfast: Roggen Dünn. Lunch: Schafskäse, Ristorante Pizza Funghi, Fanta Orange. Snacks/Other: Noisette. more...
2181 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Fishing - 1 hour, Resting - 15 hours, Sleeping - 5 hours. more...
losing 18.5 lb a week

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