Lizzie983's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
130.3 lb Lost so far: 12.3 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2012:
2035 kcal Fat: 97.72g | Prot: 50.59g | Carb: 260.81g.   Breakfast: boiled eggs, chocolate, butter, figs, corn, Speck. Dinner: Mais Giallo (Intero, Sgocciolato, in Scatola), Peperoni Rossi Dolci, Aranciata, Biscotti al Cioccolato Accoppiati con Crema al Centro, Panini, Olio Extra Vergine di Oliva, Baguette, Pomodori Ciliegini, Salsiccia di Maiale, Insalata di Patate in stile Germanico. Snacks/Other: Cioccolato Dolce o Amaro, Fichi. more...
2060 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 2 hours, Housework - 2 hours, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour. more...
on diet Lizzie983's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.0 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.

Lizzie983's Buddies

northernmusician recorded a Journal Entry.

Other Member Diet Recent Activity

swaisanen recorded a Weigh In at 142.9 lb.
eddieb96 recorded a Weigh In at 201.3 lb.
Ann444 supported mindypruett poole's Journal Entry.
docspaulding recorded a Weigh In at 194.6 lb.
Topazz recorded a Weigh In at 269.4 lb.
1eagleeye recorded a Weigh In at 192.3 lb.
BillyLoneWolf recorded a Weigh In at 185.0 lb.
northernmusician recorded a Journal Entry.