Weigh In record (no journal entry) for 29 October 2018
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160.0 lb
Lost so far: 89.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2018:
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772 kcal
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Fat: 55.00g | Prot: 21.02g | Carb: 52.76g.
Breakfast: Mini Sausage Biscuit, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Tea Unsweetened. more...
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gaining 21.0 lb a week
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