Nitara's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
139.6 lb Lost so far: 4.4 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 3.1 lb a week

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rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

Jeff Orr recorded a Weigh In at 206.6 lb.
straightline recorded a Weigh In at 215.0 lb.
VDee recorded a Weigh In at 180.4 lb.
msbuggirl commented on MaineDonna's Journal Entry.
MaineDonna joined group LOW CARB DAILY CHECK IN.
Eonada supported sharingthejourney 's Journal Entry.
jwhite03 recorded a Weigh In at 132.2 lb.
abeachgirl recorded a Weigh In at 185.9 lb.