kw20147's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010
145.2 lb Lost so far: 17.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2010:
70 kcal Fat: 0.00g | Prot: 5.00g | Carb: 13.00g.   Breakfast: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. more...
on diet kw20147's own diet   losing 4.4 lb a week

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kw20147 recorded a Weigh In at 181.4 lb.
kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 179.2 lb.
kw20147 recorded a Weigh In at 181.2 lb.

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