respire8's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010

Diet Calendar Entries for 11 June 2010:
1816 kcal Fat: 67.06g | Prot: 84.64g | Carb: 229.74g.   Breakfast: milk, sugar, egg scrambled, butter, coffee black. Lunch: bun, bbq sauce, smoked pork lean, butter, tea. Dinner: cornbread, butter, ham, blackeyed peas, mixed greens, honey, macaroni anc cheese. Snacks/Other: cake. more...
3242 kcal Activities & Exercise: Sitting - 8 hours, Standing - 1 hour, Dance (fast step, aerobic) - 10 minutes, Desk Work - 4 hours, Resting - 3 hours and 50 minutes, Sleeping - 7 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 207.3 lb.
respire8 recorded a Weigh In at 213.0 lb.
respire8 recorded a Journal Entry and a Weigh In at 213.4 lb.
respire8 wrote on their challenge wall.

respire8's Buddies

SELouisiana recorded a Journal Entry and a Weigh In at 155.0 lb.

Other Member Diet Recent Activity

jeanpros recorded a Weigh In at 284.6 lb.
jasonsin-tech updated their Food Diary.
Deb_N commented on myawethinTICself's Weigh In.
zea ludick recorded a Weigh In at 142.6 lb.
kehfeh commented on their Journal Entry.
jpendleton recorded a Weigh In at 225.0 lb.
nycjlynig recorded a Weigh In at 126.5 lb.
Glenfern recorded a Weigh In at 164.0 lb.