respire8's Journal, 11 June 2010

Weigh In record (no journal entry) for 11 June 2010

Diet Calendar Entries for 11 June 2010:
1816 kcal Fat: 67.06g | Prot: 84.64g | Carb: 229.74g.   Breakfast: coffee black, sugar, milk, egg scrambled, butter. Lunch: smoked pork lean, bun, butter, bbq sauce, tea. Dinner: cornbread, mixed greens, ham, macaroni anc cheese, butter, honey. Snacks/Other: cake. more...
3242 kcal Activities & Exercise: Sitting - 8 hours, Standing - 1 hour, Dance (fast step, aerobic) - 10 minutes, Desk Work - 4 hours, Resting - 3 hours and 50 minutes, Sleeping - 7 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Anifibous recorded a Weight Entry at 179.8 lb.
dmfcurtis is following GogglesPaesano.
weeks recorded a Weight Entry at 288.3 lb.
SuccessThisTime58 commented on Frosty Heimdall's Weight Entry.
Ali2005FSC recorded a Weight Entry at 211.8 lb.
Lyndaruth recorded a Weight Entry at 153.9 lb.
mattullerick updated their Food Diary.
Spunky30 recorded a Weight Entry at 180.0 lb.