Weigh In record (no journal entry) for 31 August 2012
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226.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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2696 kcal
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Fat: 157.20g | Prot: 157.79g | Carb: 152.47g.
Breakfast: whole wheat bread, Breakfast Potatoes, Anaheim Scrambler. Lunch: asparagus, beer, beef. Snacks/Other: cupcake. more...
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losing 0.5 lb a week
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cyberlync's weight history
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