Weigh In record (no journal entry) for 31 August 2012
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124.2 lb
Lost so far: 5.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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1368 kcal
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Fat: 61.06g | Prot: 101.54g | Carb: 55.89g.
Lunch: pork tenderloin, green beans. Dinner: Chicken Wing. Snacks/Other: Baby Ruth Miniatures, Budweiser Light Lime Beer. more...
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losing 0.5 lb a week
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sashpaw's weight history
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