goldminner's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
229.6 lb Lost so far: 3.0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 4.3 lb a week

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goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.

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ebongo91 recorded a Journal Entry and a Weigh In at 203.0 lb.
Wilson Spain recorded a Weigh In at 180.0 lb.
SmoothieGal77 supported chels21's Journal Entry.
Bry-Guy updated their Exercise Diary.
skwhite recorded a Journal Entry.
Mary Anne Henry recorded a Weigh In at 148.0 lb.
superbford recorded a Weigh In at 261.4 lb.
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