dbyteman's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2012:
502 kcal Fat: 15.38g | Prot: 57.10g | Carb: 32.51g.   Breakfast: coffee, Melba Snacks All Natural Roasted Garlic. Lunch: Melba Snacks All Natural Roasted Garlic, celery, cod. Dinner: Chicken Breast (Skin Not Eaten), Asparagus. Snacks/Other: water, Emergen-C Lite. more...
on diet dbyteman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbyteman's own diet



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

pow recorded a Weigh In at 271.0 lb.
quirke97 recorded a Weigh In at 160.0 lb.
lauriereed recorded a Weigh In at 180.0 lb.
Don Paublo updated their Food Diary.
ajh4557 updated their Food Diary.
Jenn8487 recorded a Weigh In at 221.1 lb.
Ikarus updated their Food Diary.
mizbermy recorded a Weigh In at 153.0 lb.