dbyteman's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2012:
502 kcal Fat: 15.38g | Prot: 57.10g | Carb: 32.51g.   Breakfast: coffee, Melba Snacks All Natural Roasted Garlic. Lunch: celery, cod, Melba Snacks All Natural Roasted Garlic. Dinner: Asparagus, Chicken Breast (Skin Not Eaten). Snacks/Other: water, Emergen-C Lite. more...
on diet dbyteman's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

Lean Lynne recorded a Journal Entry.
pennyrw recorded a Journal Entry and a Weigh In at 181.2 lb.
Snackdragon supported Diea's Journal Entry.
skwhite recorded a Journal Entry.
viridiana789 updated their Food Diary.
aragat updated their Exercise Diary.
kenomikes195 recorded a Weigh In at 186.0 lb.
adamevegod and HCB are now buddies.