dbyteman's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2012:
502 kcal Fat: 15.38g | Prot: 57.10g | Carb: 32.51g.   Breakfast: Melba Snacks All Natural Roasted Garlic, coffee. Lunch: cod, celery, Melba Snacks All Natural Roasted Garlic. Dinner: Asparagus, Chicken Breast (Skin Not Eaten). Snacks/Other: Emergen-C Lite, water. more...
on diet dbyteman's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for dbyteman's own diet

dbyteman's weight history

dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on sambtween's Journal Entry.
7up commented on their Journal Entry.
Michael-Anderson recorded a Weigh In at 298.0 lb.
AllieLittles updated their Exercise Diary.
Stellamay recorded a Weigh In at 137.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lindsayglover recorded a Weigh In at 127.0 lb.
Shelleyina recorded a Weigh In at 145.5 lb.