Weigh In record (no journal entry) for 31 August 2012
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206.0 lb
Lost so far: 24.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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1916 kcal
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Fat: 93.33g | Prot: 74.49g | Carb: 195.08g.
Breakfast: White Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Promise activ Light Spread, Thomas' Bagel Thins, Coffee. Dinner: Butter, Challah Egg Bread, Mashed Potato, Meat Loaf. Snacks/Other: Vanilla Wafers (Higher Fat), Pretzel Crisps - Chipotle Cheddar, Breakfast Treats Original. more...
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gaining 1.8 lb a week
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