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changed my f eating. besides limiting the times and amount of eating, i ate more often but in little portions. i feel alot better and it shows that it works. i'm also looking forward to the insanity workout program!
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 June 2010:
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2110 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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