Bippi's Journal, 31 August 2012

I ate quite a bit yesterday, but I still dropped some weight. I guess the baby's using up a bunch of my calories.
116.4 lb Lost so far: 23.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2012:
2878 kcal Fat: 147.30g | Prot: 178.37g | Carb: 208.09g.   Breakfast: Slimfast Shake. Lunch: shrimp creole, white rice. Dinner: Extra Cripsy Chicken Breast, KFC thigh, KFC mashed potatoes. Snacks/Other: shrimp creole, white rice, baklava, muenster cheese, Coconut Smoothie, grape juice. more...
1702 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 12.6 lb a week



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